Sam has worked in the fitness industry for over 10 years, as a practitioner and as a tutor. Sam also runs multiple other business in dance and karate delivering in community and health settings.
Sam would class herself as an adventurer an adrenaline junkie and loves to explore new places.

Qualifications:

• Ba(hons) Dance
• Level 3 Pre & Post Natal Instructor
• Level 3 PSI
• Level 3 & 4 Sports Massage
• Acupuncture Foundation Diploma
• GALS Against Gravity
• Mental Health First Aid
• Dance for Parkinson
• Dance to Health

Favourite Training:

• Kickboxing
• Weight Training
• Karate
• Dance
• Kettlebells
• Yoga

Favourite Fitness Quote:

“If it doesn’t challenge you it won’t change you”

Membership/Accreditations:

• Federation of Holistic Therapists
• SSKA
• Guild of Pre & Post Natal Instructors