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Claire Gregory

Claire Gregory (MSc, MEd, PGCE, BSc (hons))

Claire has worked in the health & fitness industry for over 20 years, as a practitioner and also as a tutor both in the UK and abroad. Claire is mother to two daughters and is passionate about changing the narrative for women that fitness is not a synonym for weight loss. Not everyone who exercises needs or wants to lose weight. 

Claire would class herself as an adventurer and LOVES to travel – she has been fortunate enough to combine her passion for fitness with her passion for travel with adventures to Peru, Finland, Morocco and France to name a few!

Claire & her business partner Robyn are at the forefront of Pre & Post Natal Exercise Instructor education and have delivered this course all over the world – including the FIRST EVER course in Dubai and Saudi Arabia!

Qualifications:
  • BSc (hons) Sport & Exercise Science
  • PGCE
  • MEd in Education
  • MSc Exercise Rehabilitation
  • Level 3 Personal Trainer
  • Level 3 Pre & Post Natal Instructor
  • Level 3 GP Exercise Referral
  • Level 3 Pilates
  • Level 3 Nutrition for Physical Activity
  • Scar Immersion Therapy (Burrell Education )
  • C Section Scar Therapy (HLP Therapy)
  • Advanced C Section Scar Therapy (HLP Therapy)
  • Level 3 & 4 Diploma in Sports Massage
  • Acupuncture & Dry Needling Foundation Diploma
  • Advanced Medical Acupuncture
  • GALS Against Gravity
  • Mental Health First Aid
Favourite Training:
  • Kickboxing
  • Weight Training
  • Kettlebells
  • Ashtanga Yoga
  • Hiking
Favourite Fitness Quote:
  • “Healthy looks different on everyone”

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