Is it safe to have a massage while pregnant?

Generally, yes. Massage therapy during pregnancy has been shown to provide many benefits, including a sense of wellness, improved relaxation, and better sleep. But certain techniques and trigger points in the body can cause contractions and premature labor, which is why it is so important to use a therapist trained in Pregnancy Massage. Our therapists not only provide pregnancy massage, but are also tutors who train other therapists in this specialist treatment.

What are the benefits of pregnancy massage?

During pregnancy stress levels commonly rise. Massage lowers stress hormones, which reduces anxiety, improves mood and can increase sleep. It also creates a natural pain relief through increased production of endorphins and serotonin, which can calm and reduce stress for mother and baby alike

How long do the treatments last?

We have a range of options from 60 minute through to 75 mins which includes a hydrating bump mask.

Can I buy these as a gift for someone?

Yes, we have vouchers available to purchase to be able to gift someone a treatment at Sigma.

How much are your massages?

Our pregnancy massages are: £50 for 60 minutes or £60 for 75 minutes including a Hydrating Bump Mask.