Bump @ Work


banner of pregnant woman at work desk


This free interactive course will take you through the next 9 months, providing Trimester specific:



*Nutrition information

*Pelvic Floor Health

*Early Days Post Natal

Pregnancy is a beautiful and transformative time in a woman’s life, and we understand that it comes with its share of questions, concerns, and excitement. We believe that knowledge is empowering, and our aim is to provide you with valuable information and resources to support you every step of the way.

As you navigate this incredible journey, know that you are not alone. Our team is here to provide you with guidance, expert advice, and a community of women who share in your experiences and challenges. Together, we can help you make the best choices for you and your baby.

We are excited about the adventures that lie ahead and look forward to being a part of your support system throughout your pregnancy.